Tabla Abdominal Anatómica TQ105: How to Use It With a Faja

By Fajas MariaE Estados Unidos US | Published: 2026-11-04

Category: Návody

Learn how to place and wear the Tabla Abdominal Anatómica TQ105 with your faja for smoother abdominal compression, plus fit checks and common mistakes to avoid.

Quick answer

Place the Tabla Abdominal Anatómica TQ105 directly against your skin or a thin liner, centered over your abdomen, then put your faja on over it so the board sits flat and does not fold. Adjust the board before tightening the faja, not after.

Why placement matters more than pressure

The TQ105 is shaped like a butterfly to cover more of the abdomen with flexibility, and it is lined in polyester and elastane with a thermosealed finish. That shape only works when the center of the board lines up with your navel and the wings sit flat against your sides. If the board is twisted or pushed too low, the faja will roll it into a ridge instead of smoothing it.

A common mistake is tightening the faja first and then trying to slide the board into place. That almost always creates folds. Put the board on first, check that it lies flat, and only then close the faja.

When to skip the board or shorten wear time

The TQ105 is a complement to a faja, not a replacement for medical advice. If you have a healing incision, numb skin, or a condition that affects circulation, ask your clinician before using any compression board. Stop using it if you feel sharp pain, tingling, or skin irritation.

The catalog describes the TQ105 as helping to reduce swelling and define the abdomen after surgery, but it does not list a maximum wear time. Start with short sessions and check your skin afterward rather than assuming you can wear it all day.

How to put on the TQ105 with your faja, step by step

Start with clean, dry skin: Apply the board to clean, dry skin or over a thin, seam-free liner. Avoid lotions or oils under the board, because they let it slide out of place as you put on the faja. If your skin is damp or tacky, wait a few minutes before placing the board.
Center the board on your abdomen: Hold the TQ105 with the butterfly wings pointing toward your sides and line the center up with your navel. Smooth the wings flat so no edge curls under. Check in a mirror that the board is level, not tilted to one side.
Hold the board while you step into the faja: Keep one hand flat on the center of the board and pull the faja up over it. Let the faja glide over the board instead of dragging the board upward with the fabric. If the board shifts while you pull, stop and reposition it before closing the faja.
Close the faja from the bottom up: Fasten the faja starting at the lower edge and work upward, pressing the board flat with your free hand as you go. Do not yank the top edge into place, because that pulls the board out of alignment. The board should feel covered and flat, with no hard ridge under the faja.
Do a final flatness check: Run your hand over the front of the faja. You should feel the smooth surface of the board, not a folded edge or a bunched wing. If you feel a fold, open the faja and reset the board. A fold you can feel through the faja will usually show through clothing.
Build wear time gradually: Wear the board for a short session first, then check your skin for redness, pressure marks, or irritation when you remove it. Increase wear time only if your skin stays comfortable. Remove the board immediately if you feel tingling, numbness, or sharp pain.

Product facts

Tabla abdominal anatómica |TQ105: Butterfly-shaped abdominal board lined in polyester and elastane, thermosealed. The wider butterfly shape covers more of the abdomen and flexes with your sides, so it can sit flatter under a faja than a narrow rectangular board.
Tabla abdominal anatómica |TQ105